Just now around 6.30pm meet yuhan and ruiqi at the swimming pool traffic there... i jog from my house to there sia... maybe around 600m bah... and so surprise that my shoe so good that i run and feel not so tired when reach there... so at the traffic light wait for ruiqi and yuhan awhile then we walk to the yishun park there...
i jog one big round of yishun park really abit cannot take it sia, but i success as in i never stop or walk!!! I jog all the way!!!! WOOOOO... so long never jog plus my tummy become bigger still can jog non stop think very good like... somemore 5+ i still ate two ba chang LOL!!! when jog finish timing is 14min=.=... really hoseh hoseh sia... my napfa duno how liao..
Finish jogging got the ba chang smell coming out my mouth... fee like vomiting... lol.... then rest awhile, then try to pull up... only can do 4times then buay tahan liao... i need 1 more to pass!!!!! after finish pull do sit up... sit up heng still ok... 1 min 43 but some never go down completely so is around 30+ bah... then rest chat chat to abit exercise here and there then go buy drink liao... really v thirsty sia...
after that i still jog back home, reach home do 50 push up and end my exercise day... LOL!!!
so tired now, need some rest by playing dota...LOL!!!
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Brownies is one nice Indonesian movie...
ReplyDeleteWinner of Indonesian Film Festival 2005, Gie as best picture and Hanung Bramantyo as best director
checkout the movie synopsis below:
http://filmasia.blogspot.com/2007/05/brownies-indonesia-2004.html
regards,
Film Asia
http://filmasia.blogspot.com